Automated Pomodoro Workflow with Telegram and Google Sheets

This n8n workflow facilitates an automated Pomodoro productivity timer integrated with Telegram and Google Sheets. It enables users to start, manage, and track focused work sessions with simple commands sent via Telegram. When a user sends a message starting with ‘/’, such as /start or /stop, the workflow responds accordingly, guiding the user through deep work sprints of 25 minutes, short breaks, and long breaks after four cycles. The workflow maintains session states and counts using static data storage, ensuring each user session is personalized and tracked. It also sends motivational and informational notifications throughout the cycle, and logs all work and break durations into a Google Sheet for review and analysis. This setup is ideal for remote teams, freelancers, or anyone focused on improving productivity through automation, structured work intervals, and real-time progress tracking.