This n8n workflow automates a daily morning reminder to prompt journaling or reflection at 6 AM each day. It is designed to help users develop a habit of daily reflection by sending a personalized message with the previous day’s date via Telegram.
The workflow begins with a Cron trigger set to activate every morning at 6 AM. Once triggered, it executes a Function Item node that generates a custom message asking, “What did you do yesterday?” followed by the date of the previous day in YYYY-MM-DD format.
The message is then sent through a Telegram node to a specified chat ID, providing a friendly morning reminder to reflect on the past day. This workflow is useful for personal productivity, mental health tracking, or team habit-building initiatives, ensuring consistent daily reflection reminders without manual intervention.
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